Mjölnir 101 is a six week course in Brazilian Jiu Jitsu (BJJ) which is the foundation of training mixed martial arts (MMA) and self-defense. BJJ is a sport that continues to grow around the world and is said to be the best self-defense you can learn. In this course you will learn all the basics and some submissions as well as other techniques. This is a perfect way to step outside your comfort zone and learn something new and fun. When the course is finish the participants can attend BJJ 201 and Nogi 201. Those who attend a beginner’s course in Mjölnir can also attend Goðaafl, Mjölnisyoga and open mat classes. Included in the price of 101 courses is one week training in Mjölnir after the course has ended. It is important that all attendance go by and respect the rules that are given by the gym Mjölnir, they can be found on our website. You can find all necessary equipment in our store Óðinsbúð.
This is our group on Facebook: Mjölnir-Brazilian Jiu Jitsu
Equipment:
- Mouth guard (not necessary but can be used in class)
Coaches: Kristján Helgi and Bjarki Ómarsson
