Teen Boxing

Mjölnir offers BOXING classes for young people aged 12–17. Teen courses are taught using the so-called Diploma system, where boxers are judged only on technical skill and hard punching is not allowed, to keep young athletes safe.

For the first few weeks, beginners train together and go through the fundamentals in detail with the coach. Gradually they join those who are more advanced.

Courses always start three times a year: in January, June and September.

Teen Boxing covers all the main fundamentals of boxing: defense, footwork and how to punch correctly. Safety is a top priority in our boxing coaching.

After that, all the fundamentals are taken a step further in detail and new elements are added to greatly increase their boxing knowledge. Teens attending these classes are also well prepared to compete in Diploma boxing, where competitors are judged on technical ability rather than on overpowering the opponent. This is great preparation for competitive boxing later on, if they’re interested once they reach the required age.