Nogi námskeið með ryan hall

10. febrúar 2015

Nogi námskeið með RYAN HALL

Föstudaginn 13. febrúar frá kl. 17:30-20:30

Verð fyrir meðlimi Mjölnis kr. 4.900Verð fyrir aðra kr. 5.900

Einn afkastamesti keppandi og kennari í BJJ síðustu árin og margverðlaunaður sem slíkur.Yfirþjálfari hjá Fifty/50 skólanum og hefur gefið út fjölda kennsludiska í BJJ.Hefur keppt 4 pro bardagar í MMA síðan 2012 og sigrað þá alla með uppgjafartaki eða TKO.

Rúmir 300 sigrar í keppnum (um 280 með uppgjafartaki).Rúmir 200 sigrar í keppnum með triangle choke.3x keppt á ADCC (2013, 2011 og 2009) og unnið þar til verðlauna.2011 UFC Fan Expo 4-Man Superfight Tournament meistari2010 UFC Fan Expo Superfight meistari2009 Gullverðlaun á ADCC í USA (Vesturströnd)2008 Gullverðlaun í sínum flokki á heimsmeistaramótinu í BJJ, bæði í gi og nogi.2008 Gullverðlaun í sínum flokki á Opna Evrópumeistaramótinu í BJJ.2008 Gullverðlaun í sínum flokki á Brazilian National Jiu-Jitsu Championship15x Professional Superfight meistari (NAGA, Grapplers Quest, NeverTap, US Grappling)Fjöldi annara gullverðlauna og fleiri verðlauna á morgun af sterkustu mótum í Bandaríkjunum.

Nýjustu fréttir

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — Copyright

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — Copyright

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — All rights reserved

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.