Jorge \'spaniard\' blanco með námskeið í mjölni

1. október 2019

Þjálfarinn Jorge \'Spaniard\' Blanco var með striking workshop í dag. Námskeiðið var fyrir lengra komna og vel sótt.

Jorge Blanco er margreyndur þjálfari og er með um hundrað bardaga samanlagt í boxi og kickboxi, Spánarmeistari í kickboxi og var meðlimur í spænska landsliðinu í boxi. Jorge hefur þjálfað menn á borð við Georges St. Pierre, Rashad Evans, Michael Bisping og fleiri en hann hefur nýlega byrjað að vinna með Gunnari.

Námskeiðið var vel sótt af okkar bardagafólki og gátu allir komið út með eitthvað nýtt.

Nýjustu fréttir

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Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — Copyright

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — Copyright

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — All rights reserved

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.