Bjj námskeið með arnari frey

3. maí 2016

Sunnudaginn 11. september verður haldið BJJ námskeið (Gi og Nogi) í Mjölni með Arnari Frey Vigfússyni frá kl. 10:30-13:00. Verð á námskeiðið er kr. 3.900 og skráning fer fram í afgreiðslu Mjölnis.

Arnar er mörgum kunnugur enda einn af stofnendum Mjölnis og fyrrum þjálfari hjá félaginu. Einnig er hann einn af fyrstu íslensku svartbeltingunum í BJJ. Hann býr yfir meira en áratuga reynslu og hefur þjálfað víða við góðan orðstír. Þá hefur hann keppt bæði hér og erlendis með góðum árangri. Arnar Freyr er búsettur í Kaupmannahöfn þar sem hann er yfirþjálfari BJJ hjá Rumble Sports.

Athugið að Open Mat fellur niður þennan dag vegna námskeiðsins.

Nýjustu fréttir

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Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — Copyright

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — Copyright

Buy card

Subscribe and get one basic course of your choice FREE. After that, members get 50% off basic courses.

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.

© 2024 — All rights reserved

Opening hours

Mondays and Wednesdays: 06:15 - 22:00

Tuesdays and Thursdays: 07:00 - 22:00

Fridays: 06:15 - 20:00

Saturdays: 08:45 - 15:00

Sundays: 10:00 - 15:00

Exercise halls close according to the timetable when the last class ends, but the weight rooms are open Mon.–Thu. until 22:00 and Fri. until 20:00.

The sauna, hot tub, and cold tub close 15 minutes before the scheduled closing time.